Suzy
small amounts )half a teaspoon up to 3 times daily) are ok
if you exercise a lot and your blood sugar levels are well controlled with insulin then you can have more.
Honey has health benefits especially if locally sourced and produced

Thanks to this website I lost weight and my liver function improved beyond belief. I feel more energized, happier and the transformation in my health has been nothing short of a miracle. I not only feel 100 times better, but I barely need to take any insulin at all anymore.

Hello Papadi,
Blood pressure medications are very unlikely to contribute to NAFL, but an inflammatory diet high in carbohydrates and/or processed foods are very likely to be responsible for Fatty Liver development.
We suggest you begin Dr Cabot’s 15 Day Cleans and Maintenance Program.
To hasten the healing of your liver Dr Cabot prescribes Ox Bile, Livatone Plus, and NAC.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD

Hello Regina,
Dr Cabot’s wonderful book, Fatty Liver – You Can Reverse It is in stock and has a very efficient eating plan to help you reverse your Fatty Liver.
For you chronic insomnia Dr Cabot prescribes Magnesium powder or tablets to ease your body into peaceful sleep.
Please have your iron and Vitamin D levels checked as deficiency of either can make sleep harder.
Livatone Plus, NAC and OX Bile are prescribed to reverse your Fatty Liver as quickly as possible.
Berberine and Glicemic Balance are prescribed to make saying no to carbohydrate rich and processed foods much easier and keep blood sugar stable and help lower cholesterol levels.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD

Hello Frank,
This article you have read has the most appropriate diet for a person with Fatty Liver, although I would have also added that it is necessary to remove the liver toxin, alcohol, from your diet as well.
Many people find they can reduce their blood sugar, and thereby Fatty Liver by severely restricting carbohydrates, sugars and alcohol and embarking on a daily exercise regimen that increases in intensity as your body adjusts to it.
Supplements are necessary, as well diet and lifestyle changes, and Dr Cabot prescribes Livatone Plus, NAC, Ox Bile, and Vitamin C.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD