Creamy Low Carb Salmon

Salmon is a wonderful source of protein and full of omega 3 fatty acids that help keep your body feeling full and nourished. Paired with a side of veggies or salad makes for a perfectly healthy lunch or dinner meal.

Serves 4

Ingredients

• 4 portions fresh salmon
• 2 tablespoons olive oil or ghee
• 1 cup heavy cream
• 2 tablespoons fresh lemon juice
• 2 cloves fresh garlic, minced
• 2 tablespoons finely chopped fresh dill
• Salt and pepper, to taste

Method

1. Place the oil or ghee into a large pan and place over medium heat on the stove. Cook the salmon fillets on both sides until cooked to your liking.
2. Remove the salmon from the pan and set aside.
3. Whisk all remaining ingredients together and pour into the pan. Let the mixture simmer for a few minutes until it thickens.
4. Place the salmon onto serving plates and pour the sauce over them. Serve with vegetables or a salad.