Video | Magnesium Benefits | Magnesium Supplements | Magnesium Deficiency | Magnesium FoodsVideo |

Are you aware of the importance of magnesium to our bodies? Magnesium is a critical mineral that your body uses for hundreds of enzymatic reactions daily.

Dr Sandra Cabot talks with Rachel Bowerman about Magnesium and the crucial key role Magnesium plays in many body processes, including muscle, nerve, and bone health, and mood.