Daily citrus cleanse

½ lemon or ½ lime – freshly squeezed (you can use a whole lemon/lime if desired)
500ml warm water

Pour into a bottle and drink as needed. Morning is the best time for the citrus cleanses juice because it is also a natural liver decongestant and gentle laxative.

Fresh lemon and lime juice contains the phytochemical limonene, which improves liver activity. 

See Dr Cabot’s book “Raw Juices Can Save Your Life”.