Creamy Cantaloupe Smoothie

If you’re in the northern hemisphere summer is just around the corner. This thick cantaloupe smoothie is a delicious and filling way to start your day.

Serves 1

Ingredients

• ½ cup full fat, canned coconut milk
• ½ cup water
• 1 cup diced cantaloupe
• 2 tablespoons of protein powder
• 2 tablespoons chia seeds

Method

Place all ingredients into a blender and blend until smooth.