Balsamic Roasted Tomatoes

Roasting tomatoes increases the bioavailability of lycopene; a powerful antioxidant that helps protect the prostate gland.

Serves 3 as a side dish

Ingredients

• 6 large, well ripened tomatoes, cut into chunks
• 2 cloves garlic, crushed (optional)
• 2 tablespoons balsamic vinegar
• 3 tablespoons olive oil

Method

• Preheat the oven to 320 degrees F.
• Place the tomatoes on a lined oven tray and arrange the crushed garlic on top.
• Drizzle with oil and vinegar and roast for approximately an hour.