Healthy Aging
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There’s much more to heart health than cholesterol. The average person is overly focussed on their cholesterol level…
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Research has shown that SSRIs increase bone fracture risk in menopausal women. Selective Serotonin Reuptake Inhibitor antidepressants are…
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When looking after your heart, you probably consider your diet and exercise routine. You probably don’t think about…
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Do you know if your health problems are caused or aggravated by inflammation? In almost all ailments, excess…
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A shocking new study published in the New England Journal of Medicine found that the presence of microplastics…
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Getting enough vitamin C in your diet can slash the risk of cataracts by a third. Research shows…
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N-acetyl cysteine (NAC) is a peptide your body uses for glutathione production. It has anti inflammatory and detoxifying…
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