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Weight Loss

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Case Study: Overcoming Weight Loss Barriers

Lyndsey was a lovely 59 year old lady who came to see me because she couldn’t lose weight. She tried…

  • Articles

Do You Know The Health Benefits Of Intermittent Fasting?

Many people try intermittent fasting as a method for losing weight. It’s true that it can make weight loss easier.…

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Is Inflammation Stopping You From Losing Weight?

You are probably familiar with the term inflammation. A lot has been written about the topic in recent years as…

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Making Weight Loss Easier With Polycystic Ovarian Syndrome (PCOS)

Catherine was a 27 year old lady who came to my clinic because she was fed up with her fluctuating…

  • Articles

Case Study: Losing Weight With A Sugar Addiction

Pauline is a 53 year old lady who recently consulted me because she was concerned about her weight. She was…

Case Study: Overcoming Weight Loss Barriers
Do You Know The Health Benefits Of Intermittent Fasting
Liver-Doctor-What-Is-Cellulite
Articles → Weight Loss

What is cellulite and can anything be done about it?

Cellulite is the word used to describe the lumpy uneven type of fat that accumulates on the buttocks…

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Is Syndrome X The Reason You Cannot Lose Weight?
Articles → Weight Loss

Is Syndrome X The Reason You Cannot Lose Weight?

People with the metabolic imbalance called syndrome X lose weight much more slowly than people who don’t have…

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Liver-Doctor-Natural-Ways-Boost-Effectiveness-Of-Your-Workout
Articles → Weight Loss

Natural Ways To Boost the Effectiveness Of Your Workout

Did you know there are natural supplements that can help you achieve better results from exercise? Just about…

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Does the liver play a role in weight control?
Articles → Weight Loss

Does the liver play a role in weight control?

The liver is your largest internal organ, but you may not realise it is also the major fat…

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Is stress making you fat?
Articles → Weight Loss

Is stress making you fat?

People commonly blame their inability to lose weight on stress. This is understandable because stressed people usually eat…

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Articles → Weight Loss

13 Ways to Kill Sugar Cravings (and lose those pounds)

The festive season can be a difficult time for those of us with sugar cravings. Sugar is everywhere…

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Questions about The Eating Plans
Articles → Weight Loss

Questions about The Eating Plans

Must I avoid Eggs and Coconut on The Liver Cleansing Diet? Eggs are very high in cholesterol and…

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Calm ways to lose weight
Articles → Weight Loss

Calm ways to lose weight

Losing weight successfully requires time, effort and patience.  Often we start out well on an eating plan and…

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Body Types And Weight Loss
Articles → Weight Loss

Body Types And Weight Loss

Trying to lose weight? Knowing your body type can help you succeed Did you know there are 4…

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