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Recipes

  • Desserts

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced into ½…

  • Desserts

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1 tsp vanilla…

  • Essential Reading

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients 2 medium…

  • Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts…

  • Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream (or full-fat…

Paleo Apple Crumble
Coconut Panna Cotta with Spiced Poached Pears
Raw beet liver cleansing salad
High protein chicken with basil pesto
Paleo Apple Crumble
Recipes

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced…

Read More
Coconut Panna Cotta with Spiced Poached Pears
Recipes

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1…

Read More
Raw beet liver cleansing salad
Recipes

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients…

Read More
High protein chicken with basil pesto
Recipes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon…

Read More
Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream…

Read More
Recipes

2 Ingredient Mango Ice Cream

Ingredients 2 cups chopped frozen mango ½ cup full fat yoghurt (dairy or plant based). Choose a thick,…

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Watermelon and Feta Salad
Recipes

Watermelon and Feta Salad

Serves 4 Ingredients 4 cups watermelon, cubed 4 ounces feta cheese, crumbled 3 cups fresh mint leaves, torn (optional) 1 lime, juiced 2 tablespoons extra virgin olive…

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Salmon & Avocado Salad
Recipes

Salmon & Avocado Salad

Serves 2 Ingredients 11 ounces salmon fillet 1 ripe avocado 5 ounces cherry tomatoes, halved ⅓ small red onion, thinly sliced 1…

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High Protein Vanilla Chia Seed Pudding
Recipes

High Protein Vanilla Chia Seed Pudding

Serves 1 Ingredients 2 heaped tablespoons of desired protein powder 1 ¼ cups unsweetened milk of choice 4…

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