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High protein chicken with basil pesto
Recipes → Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon…

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Recipes → Main Dishes

Spicy Barbecued Shrimp

Serves 6 Ingredients 3.5 pounds (1.5 kilos) medium shrimp, shelled & de-veined 2.7 fl. oz. (80mL) olive oil…

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Recipes → Main Dishes

Mediterranean Pork Chops

Serves 2 Ingredients 2 pork chops 1 large carrot, peeled and chopped 1 red pepper, sliced 1 handful…

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Beef Coconut Curry

Serves 2 Ingredients 1 lb beef pieces, cut into chunks One 13.5 oz can full fat coconut milk…

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Grain Free Baked Falafels

Ingredients One 14 oz can chickpeas, rinsed and drained ½ cup fresh parsley, finely chopped 3 tablespoons tahini…

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Lamb Coconut Curry

Serves 2 Ingredients 1 lb lamb pieces, cut into chunks One 13.5 oz can full fat coconut milk…

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Recipes → Main Dishes

Lemon and Oregano Roast Lamb

Ingredients 1 tablespoon of salt 2 tablespoons finely grated lemon zest 4 tablespoons chopped fresh oregano leaves 2…

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Greek Style Pork Skewers
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Greek Style Pork Skewers

Makes 6 skewers Ingredients 1 ½ lb pork, cut into bit sized cubes 1 zucchini, cut into one…

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Chicken coconut curry
Recipes → Main Dishes

Chicken Coconut Curry

Serves 2 Ingredients 1 lb chicken thighs, cut into chunks One 13.5 oz can full fat coconut milk…

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