Main Dishes

Recipes → Main Dishes

Rice and Bean Casserole

Serves 4 2 cups cooked kidney beans 2 cups cooked brown rice 4 eggs, lightly beaten 4 mushrooms,…

Recipes → Main Dishes

Tomato Soup

Serves 6-8 1 – 2 tablespoons cold-pressed virgin olive oil 1 – 3 garlic cloves, minced (optional) 4…

Recipes → Main Dishes

Vegetable Frittata

Serves 4 1 Tbsp olive oil 1 small onion, finely chopped 1 zucchini, thinly sliced 4 button mushrooms,…

Recipes → Main Dishes

Adzuki Beans with Brown Rice

Serves 4 1 ½ cups dried adzuki beans (cover with water and soak overnight before use) 6 cups…

Recipes → Main Dishes

Bean feast, Speedy Gonzales style!

Serves 4 This dish is so fast to make and so tasty it will blow your mind. 400g/…

Recipes → Main Dishes

Chickpea soup

2 cloves garlic, chopped 400 gram (14 oz) can chopped tomatoes 1 Tbsp tomato paste 400 gram (14…

Recipes → Main Dishes

Char Grilled Vegetable Gratin

Serving size: 4 medium plates Ingredients: 1/4 Cup (60ml) Coconut oil 1/4 teaspoon dried chilli flakes 2 Cloves…

Recipes → Main Dishes

Easy Chicken and Leek Casserole

Serves 4 6 free-range skinless, boneless half chicken breasts 1 teaspoon chili sauce 6 leeks, julienned 2 cups…

Recipes → Main Dishes

Black bean and corn salad

Serves 4 2 cups cooked black beans Juice of one lime 1 medium red pepper (red capsicum), chopped…

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Recipes → Main Dishes

Rice and Bean Casserole

Recipes → Main Dishes

Tomato Soup

Recipes → Main Dishes

Vegetable Frittata

Recipes → Main Dishes

Adzuki Beans with Brown Rice

Recipes → Main Dishes

Bean feast, Speedy Gonzales style!

Recipes → Main Dishes

Chickpea soup

Recipes → Main Dishes

Char Grilled Vegetable Gratin

Recipes → Main Dishes

Easy Chicken and Leek Casserole

Recipes → Main Dishes

Black bean and corn salad

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