Main Dishes
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Serves 4 Ingredients ½ red onion, chopped ½ red capsicum, seeded & diced 5 button mushrooms, sliced 1…
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Ingredients 1 tablespoon of iodized salt 2 tablespoons finely grated lemon zest 4 tablespoons chopped fresh rosemary leaves…
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Easy to make and delicious to eat. These beef skewers make a tasty high protein meal. Serves 4…
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Serves 4 Ingredients 4 large chicken breasts 1 ½ pounds green beans, trimmed 2 garlic cloves, crushed 1…
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Ingredients 2 tablespoons olive oil or animal fat 2 cloves garlic, crushed 2 lbs chicken thighs 2 large…
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These patties make a quick and delicious lunch or dinner when served with salad or vegetables. Ingredients 1lb…
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Serves 4 Ingredients 1 pound chicken pieces (approximately 1 inch sized) 2 tablespoons olive oil 2 teaspoons dried…
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