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Recipes

  • Desserts

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced into ½…

  • Desserts

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1 tsp vanilla…

  • Essential Reading

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients 2 medium…

  • Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts…

  • Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream (or full-fat…

Paleo Apple Crumble
Coconut Panna Cotta with Spiced Poached Pears
Raw beet liver cleansing salad
High protein chicken with basil pesto
Recipes

Lemon Roasted Broccoli

Serves 2 as a side dish. Ingredients  2 heads broccoli, separated into florets 1 tablespoon olive oil ½…

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Recipes

Pear Quinoa Porridge

Serves 4 Ingredients 1 cup quinoa 1 cup water 1 cup hemp milk 2 pears, chopped 1 handful…

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Recipes

Creamy Cumin Yoghurt Dressing

This dressing is delicious poured over salad, roasted vegetables or lamb Serves 2 Ingredients ½ cup full fat plain…

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Recipes

Almond Butter Truffles

Makes 20 balls Ingredients ¾ cup almond butter ⅓ cup maple syrup ⅓ cup salted butter ¼ cup coconut flour ½ teaspoon…

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Recipes

Liver Cleansing Raw Juice

Serves 1 Ingredients 1 large handful arugula or lettuce leaves 2 small red radishes 1 lime, peeled 1…

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Recipes

Hazelnut Chocolate Bark

Ingredients 10 oz finely chopped dark chocolate (at least 85% cocoa) 1.5 cups roughly chopped hazelnuts 1 teaspoon…

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Recipes

Chocolate Coated Frozen Banana Slices

Ingredients 2 medium ripe bananas. Choose bananas that are very soft but not mushy and overly ripe. 6…

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Recipes

Chocolate and Vanilla Quinoa Clusters

Ingredients 1 cup puffed quinoa 3 tablespoons maple syrup 3 tablespoons coconut oil 2 tablespoons of protein powder…

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Recipes

Dairy Free Tzatziki Dip

Ingredients 1 cup natural coconut yoghurt. Choose a full fat unflavored variety. 1 Lebanese cucumber, grated and squeezed…

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