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Recipes

  • Desserts

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced into ½…

  • Desserts

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1 tsp vanilla…

  • Essential Reading

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients 2 medium…

  • Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts…

  • Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream (or full-fat…

Paleo Apple Crumble
Coconut Panna Cotta with Spiced Poached Pears
Raw beet liver cleansing salad
High protein chicken with basil pesto
Liver Loving Salad
Recipes

Liver Loving Salad

Serves 2 1 cup cooked brown rice ¼ cup toasted cashews 2 tablespoons toasted sesame seeds 1 clove…

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Rice and Bean Casserole
Recipes

Rice and Bean Casserole

Serves 4 2 cups cooked kidney beans 2 cups cooked brown rice 4 eggs, lightly beaten 4 mushrooms,…

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Healthy Low carb ice-cream dessert
Recipes

Healthy Low carb ice-cream dessert

Serves 8 1 cup coconut cream 1 cup loosely packed basil 1 cup loosely packed spearmint 1 sweet…

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Tomato Soup
Recipes

Tomato Soup

Serves 6-8 1 – 2 tablespoons cold-pressed virgin olive oil 1 – 3 garlic cloves, minced (optional) 4…

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Vegetable Frittata
Recipes

Vegetable Frittata

Serves 4 1 Tbsp olive oil 1 small onion, finely chopped 1 zucchini, thinly sliced 4 button mushrooms,…

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Adzuki Beans with Brown Rice
Recipes

Adzuki Beans with Brown Rice

Serves 4 1 ½ cups dried adzuki beans (cover with water and soak overnight before use) 6 cups…

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Bean feast, Speedy Gonzales style!
Recipes

Bean feast, Speedy Gonzales style!

Serves 4 This dish is so fast to make and so tasty it will blow your mind. 400g/…

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Chickpea soup
Recipes

Chickpea soup

2 cloves garlic, chopped 400 gram (14 oz) can chopped tomatoes 1 Tbsp tomato paste 400 gram (14…

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Bowel Cleansing Juice
Recipes

Bowel Cleansing Juice

1 handful of chicory leaves 1 green apple with skin 2 fresh or dried figs (if dried make…

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