Chia and Oat Porridge

Creamy and delicious. This breakfast will keep you feeling full for hours.

Serves 1

Ingredients

• 4 tbsp oats
• 1 tbsp chia seeds
• 1.5 cups or more of water
• ½ cup hemp, almond or coconut milk
• ½ cup blueberries
• 2 tbsp slivered almonds
• 1 banana

Method

1. Combine the oats with the water in a small pot over low heat.
2. Cook, stirring until the oats have softened (around 10 minutes).
3. When the mixture dries out or starts sticking to the bottom, add a little more water.
4. Take the mixture off the heat and stir in chosen milk and chia seeds. Leave covered for 5 minutes.
5. Serve with blueberries, a banana and almonds sprinkled on top.