Cleansing Morning Lemon Drink

This will help to wake up your digestive system, re-hydrate you and cleanse your liver. Ideally consumed each morning before breakfast.

Serves 1

Ingredients

• 1 mug warm water
• 2 tablespoons fresh lemon juice
• 1 teaspoon apple cider vinegar
• ¼ teaspoon salt (I like Redmond Real Salt)

Method

1. Add all ingredients into a mug. Stir and then sip slowly. It is best to rinse your mouth with plain water afterwards, to clear the acid from lemon and vinegar off your teeth.