Garlic And Thyme Chicken Thighs

Serves 4

Ingredients

• 1.5 lbs chicken thighs
• 1 small brown onion, diced
• ½ red pepper (capsicum), sliced
• 4 cloves garlic, crushed
• 1 teaspoon dried thyme
• ½ teaspoon salt
• 1 tablespoon olive oil, ghee or tallow

Method

1. Place the oil, ghee or tallow in a skillet over medium heat. Sauté the onion and garlic for approximately 3 minutes. Place all remaining ingredients inside except the chicken.
2. Add the chicken, stir well and turn the heat down to a gentle simmer. Add water if the mixture is too dry. Cook, stirring occasionally for approximately 30 minutes, or until the chicken is cooked through.
3. Serve with a salad.