Green Smoothie To Detox Your Gallbladder

This green smoothie recipe contains bitter leafy greens that help promote the production and secretion of bile and have a cleansing effect on the gallbladder.

Serves 1

Ingredients

• 3 handfuls baby spinach
• 1 handful beet leaves, or collard greens if unavailable
• 1 Lebanese cucumber, chopped
• ½ banana, sliced
• 1 cup coconut milk
• 1 tablespoon chia seeds

Method

Place all ingredients into a powerful blender or food processor and blend until smooth.