Homemade Applesauce

Roasting the apples first really brings out their flavor. This applesauce makes a delicious dessert, or porridge topping for your breakfast.

Serves 4

Ingredients

• 3 lbs apples of your choice, peeled and sliced
• ¼ cup water
• 1 teaspoon fresh lemon juice
• Honey or stevia, to taste (optional)
• 2 tablespoons melted ghee or coconut oil
• 2 teaspoons cinnamon
• ½ teaspoon ground cloves

Method

1. Preheat the oven to 425 degrees F.
2. Arrange all ingredients in a large baking dish.
3. Bake for approximately 40 minutes, or until apples are very soft. Baking time will depend on how thinly you’ve sliced the apples.
4. Once cooked, pour mixture into a blender or food processor and blend until smooth.
5. Store in a glass jar in the fridge.