Low FODMAP Tuna Salad

A quick and easy lunch idea for anyone who needs to follow a low FODMAP diet.

Ingredients

• 1 handful arugula leaves
• 1 small zucchini, grated coarsely
• ½ cup cherry tomatoes, halved
• ½ Lebanese cucumber, sliced
• ½ teaspoon dried oregano
• 6 oz canned tuna, drained
• 2 tablespoons olive oil
• 1 tablespoon lemon juice

Method

Mix all salad ingredients together gently. Drizzle with olive oil and lemon juice.