Warm Honey and Lemon Drink

This warming drink can soothe a sore throat and relieve the symptoms of a cold or flu.

Serves 1

Ingredients

• Juice of ½ a lemon
• 1 cup hot water
• 1 tablespoon finely grated fresh ginger
• A pinch of ground cinnamon
• ½ teaspoon raw local honey

Method

Stir all ingredients together in a mug and drink while hot.