Nourishing Breakfast Smoothie

The healthy fats from the avocado and the protein content from protein powder will keep you full and satiated until lunch!

Serves 1

Ingredients

• ½ avocado
• 1 large handful baby spinach leaves
• 2 tablespoons whey protein powder
• 1.5 cups hemp or almond milk
• ½ cup blueberries

Method

1. Place all ingredients into a blender and blend until smooth.