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Weight Loss

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Case Study: Overcoming Weight Loss Barriers

Lyndsey was a lovely 59 year old lady who came to see me because she couldn’t lose weight. She tried…

  • Articles

Do You Know The Health Benefits Of Intermittent Fasting?

Many people try intermittent fasting as a method for losing weight. It’s true that it can make weight loss easier.…

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Is Inflammation Stopping You From Losing Weight?

You are probably familiar with the term inflammation. A lot has been written about the topic in recent years as…

  • Articles

Making Weight Loss Easier With Polycystic Ovarian Syndrome (PCOS)

Catherine was a 27 year old lady who came to my clinic because she was fed up with her fluctuating…

  • Articles

Case Study: Losing Weight With A Sugar Addiction

Pauline is a 53 year old lady who recently consulted me because she was concerned about her weight. She was…

Case Study: Overcoming Weight Loss Barriers
Do You Know The Health Benefits Of Intermittent Fasting
Liver-Doctor-Fatty-Liver-And-Weight-Problems
Articles → Weight Loss

Fatty Liver and weight problems

I have several patients with a severe degree of fatty liver. They are all similar in that their…

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Liver-Doctor-Cutting-Carbs-Reverses-Fatty-Liver-Disease-Faster-Than-Cutting-Calories
Articles → Weight Loss

Cutting carbs reverses fatty liver disease faster than cutting calories

Good news – you don’t have to go hungry to reverse a fatty liver! If you have been…

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Liver-Doctor-Vitamin-K2-Improves-Insulin-Resistance
Articles → Weight Loss

The best and worst foods to boost a fast metabolism

A fast metabolic rate is high up on nearly everyone’s wish list. Your metabolism controls the rate at…

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Liver-Doctor-How-To-Lose-Weight-With-Fatty-Liver
Articles → Weight Loss

How To Lose Weight With A Fatty Liver

Losing weight is a slow and difficult process for most people.  However, for individuals with a fatty liver…

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How To Get Your Metabolism Going
Articles → Weight Loss

How To Get Your Metabolism Going

Many of my patients battle with their weight and seem to get nowhere with dieting and exercise alone.…

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Liver-Doctor-Weight-Control-Breakthrough
Articles → Weight Loss

Breakthrough In Weight Control

Keeping your insulin levels in the normal range has been found to be the key to weight loss…

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Liver-Doctor-Low-Fat-Milk-Wont-Help-You-Lose-Weight
Articles → Weight Loss

Drinking low fat milk probably won’t help you lose weight

There was an interesting article in the newspaper last week titled “Milk recommendations miss the mark on obesity”.…

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Liver-Doctor-Case-Study-Psoriasis
Articles → Weight Loss

Case Study: No Weight Loss On A Low Fat Diet

Elizabeth was a lovely 53 year old lady who came to see me for help with weight loss.…

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Liver-Doctor-Case-Study-Psoriasis
Articles → Weight Loss

Case Study: Tired and Overweight

Recently I had the pleasure to meet an interesting 63 year old lady who came to see me…

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