Choc Mint Protein Smoothie

Serves 1

Ingredients

• 1.5 cups milk of your choice (eg. Almond or cashew milk)
• 3 tablespoons whey protein powder
• 1 tablespoon cacao or cocoa powder
• 1 drop peppermint essential oil
• 1 tablespoon chia seeds

Method

Place all ingredients into a blender and blend until smooth.