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Recipes

  • Desserts

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced into ½…

  • Desserts

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1 tsp vanilla…

  • Essential Reading

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients 2 medium…

  • Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts…

  • Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream (or full-fat…

Paleo Apple Crumble
Coconut Panna Cotta with Spiced Poached Pears
Raw beet liver cleansing salad
High protein chicken with basil pesto
Liver-Doctor-Cleansing-Vegetable-Juice
Recipes

Cleansing vegetable juice

6 kale leaves (or a bunch of bok choy) ¼ red onion 1 green apple 1 broccoli floret…

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Beetroot and Chickpea Salad
Recipes

Beetroot and Chickpea Salad

Beetroot and Chickpea Salad Serves 4 Ingredients 2 medium beetroot (beets)1 small onion1 cup cooked chickpeas1 large orange,…

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Low carb meatloaf
Recipes

Low carb meatloaf

Low carb meat loaf This delicious meat loaf can be served hot with cooked vegetables, or cold with…

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Chicken drumsticks
Recipes

Chicken drumsticks

Low carbohydrate chicken drumsticks serves 4 Ingredients 12 chicken drumsticks1/2 cup olives1 large lemon, juiced2 red peppers (red…

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Vegetarian green curry
Recipes

Vegetarian green curry

Vegetarian Green Curry serves 4 Ingredients 2 tablespoons cold pressed olive oil1 large red onion – peeled and…

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Liver-Doctor-Gingery-Chicken
Recipes

Gingery chicken

Serves 2 350g (13 ounces) chicken breast, sliced 2 cloves garlic, crushed (optional) 1 teaspoon grated fresh ginger…

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Low fat all natural Fruit Cake
Recipes

Low fat all natural Fruit Cake

350 gram mixed dried fruit, chopped 1 cup hot black tea Mix well and leave overnight Next day,…

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Fruit Punch
Recipes

Fruit Punch

Serves 4 2 slices fresh pineapple 4 strawberries 6 raspberries 1 passionfruit pulp 400mL unsweetened berry juice 400mL…

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Gluten Free Tuna and Tomato Pasta
Recipes

Gluten Free Tuna and Tomato Pasta

Serves 4 300g (10.5 ounces) gluten free pasta 2 teaspoons extra virgin olive oil 1 onion, diced 1…

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