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Serves 4 Ingredients 4 chicken thighs 1 pound asparagus , trimmed ends 3 tablespoons ghee or olive oil…
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Serves 4 Ingredients 8 chicken drumsticks ¼ cup olive oil 2 teaspoons sweet paprika 2 cloves finely minced…
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Serves 2 Ingredients 2 chicken breast fillets 1 bunch parsley, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine…
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These patties can be made ahead of time and packed for a delicious healthy, high protein lunch. Serves 4 Ingredients…
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Serves 4 Ingredients 1 pound chicken pieces (approximately 1 inch sized) 2 tablespoons olive oil or ghee or…
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This makes a lovely breakfast or dinner. Serves 4 Ingredients 4 bell peppers, core and seeds removed 8…
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Grilled tuna steak is a light, high protein meal that combines perfectly with a salad. Serves 2 Ingredients…
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