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Recipes

  • Desserts

Paleo Apple Crumble

Serves 6 Ingredients Filling 6 medium apples (Granny Smith or a mix of tart/sweet), peeled, cored, and sliced into ½…

  • Desserts

Coconut Panna Cotta with Spiced Poached Pears

Serves 4 For the coconut panna cotta: 1 can (14 oz) full-fat coconut cream ⅓ cup maple syrup 1 tsp vanilla…

  • Essential Reading

Raw Beet Liver Cleansing Salad

Beets have liver and gallbladder cleansing properties. Enjoy them in this a delicious salad together! Serves 2 Ingredients 2 medium…

  • Main Dishes

High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts…

  • Recipes

Creamy Low-Carb Avocado Herb Dressing

A rich, tangy dressing perfect for salads or as a dip. Ingredients ½ ripe avocado ½ cup sour cream (or full-fat…

Paleo Apple Crumble
Coconut Panna Cotta with Spiced Poached Pears
Raw beet liver cleansing salad
High protein chicken with basil pesto
Recipes

Tahini & Banana Ice Cream

Serves 2 Ingredients 3 ripe bananas, peeled, sliced and frozen 3 tablespoons tahini (well-stirred) 1 teaspoon pure vanilla…

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Recipes

Dairy Free Creamy Tomato Soup

Ingredients 43 ounces ripe roma tomatoes, halved 6 large garlic cloves, unpeeled 1 medium yellow onion, quartered 4 tablespoons olive oil 2…

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Recipes

Spicy Barbecued Shrimp

Serves 6 Ingredients 3.5 pounds (1.5 kilos) medium shrimp, shelled & de-veined 2.7 fl. oz. (80mL) olive oil…

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Recipes

Chewy Rice and Tahini Bars

Ingredients 4 cups puffed rice ½ cup hemp seeds ⅓ cup melted coconut oil 1 cup runny tahini…

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Recipes

Low Carb Berry Cheesecake Smoothie

Serves 2 Ingredients 1 cup raspberries (fresh or frozen) ½ cup full fat cream cheese ½ cup full…

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Recipes

Raw Vegetable Juice For The Gallbladder

Serves 1 Ingredients 2 stalks celery 2 red radishes 1 handful radicchio lettuce leaves ​½ peeled lime 1…

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Recipes

Chocolate Banana Bark

Ingredients 2 thinly sliced ripe bananas Approximately 8 oz melted dark chocolate Method Arrange the banana slices on…

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Recipes

Mediterranean Pork Chops

Serves 2 Ingredients 2 pork chops 1 large carrot, peeled and chopped 1 red pepper, sliced 1 handful…

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Recipes

Beef Coconut Curry

Serves 2 Ingredients 1 lb beef pieces, cut into chunks One 13.5 oz can full fat coconut milk…

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